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Exam Code: 300-135
Exam Name: Troubleshooting and Maintaining Cisco IP Networks
Q&As: 118
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Pass4itsure Latest and Most Accurate Cisco 300-135 Dumps Exam Q&As:
QUESTION: 49
The eating habits of an athlete involved in long distance running should differ from those
of a sedentary individual of the same body weight in what way?
A. The athlete should reduce fat intake to 10% of total calories.
B. The athlete should increase protein intake to threefold the RDA.
C. The athlete should have a greater intake of grains, fruits, vegetables, and lean sources
of protein.
D. There should be no change in calories.
300-135 exam Answer: C
QUESTION: 50
Fiber is a type of carbohydrate that is not digestible (e.g., it will pass through the
digestive system without being absorbed). The NCEP ATPIII guidelines recommend that
soluble (viscous) fiber be included in the diet for the prevention and treatment of elevated
blood lipid concentrations. Sources of soluble (viscous) fibers include
A. Fruits, beans, and oats.
B. Meat and dairy foods.
C. Wheat bran and whole wheat products.
D. All of the above.
Answer: A
QUESTION: 51
The BMI is calculated using which of the following formulas?
A. Weight/hip circumference.
B. Weight/height2.
C. Height/weight2.
D. Hip circumference/height.
300-135 dumps Answer: B
QUESTION: 52
A common measure to assist in the evaluation of body fat distribution is
A. Height/weight charts.
B. Total body weight.
C. WHR.
D. Total body water.
Answer: C
QUESTION: 53
Carbohydrate, protein, and fat provide which of the following amounts of energy
(kcal/g)?
A. 2, 4, and 6, respectively.
B. 4, 6, and 8, respectively.
C. 6, 8, and 9, respectively.
D. 4, 4, and 9, respectively.
300-135 pdf Answer: D
QUESTION: 54
If total daily caloric consumption is 2,400 kcal and the total fat in that diet is 30%, how
many grams of fat per day would be consumed?
A. 80.
B. 70.
C. 90.
D. 75.
Answer: A
QUESTION: 55
When the body consumes more calories than it uses, the condition is called
A. Ketogenesis.
B. Positive caloric balance.
C. Positive electrolyte balance.
D. Negative energy balance.
300-135 vce Answer: B
QUESTION: 56
Diets high in saturated fat can lead to elevations in blood concentration, which
may increase risk of heart disease. Optimal concentrations of this blood lipoprotein are
A. Very LDL-C, <120 mg/dL.
B. LDL-C, <125 mg/dL.
C. HDL-C, >30 mg/dL.
D. LDL-C, <100 mg/dL.
Answer: D
QUESTION: 57
An ideal weight-loss program should set a goal of _ pounds per week, with an energy
intake of not less than _ kcal/day.
A. 10, 1,600.
B. 3-5, 1,500.
C. 1-2, 1,200.
D. None of the above.
300-135 exam Answer: C
QUESTION: 58
Athletes who exercise in the heat and humidity have a special need for fluid replacement.
Current guidelines suggest that athletes should
A. Consume 16 to 24 fluid ounces of water for every pound of weight lost.
B. Drink nothing but alcoholic beverages after engaging in exercise.
C. Avoid drinking water after exercise because of the danger of cramps.
D. Eat salt tablets with every meal during the hot summer months.
Answer: A
QUESTION: 59
When counseling a patient with metabolic syndrome, your emphasis should be on
addressing underlying causes of the syndrome, such as
A. Obesity and physical inactivity.
B. Excessive carbohydrate intake.
C. Elevated LDL-C concentration.
D. Lack of muscular strength.
300-135 dumps Answer: A
QUESTION: 60
Which of the following medical conditions is NOT part of the female athlete triad?
A. Disordered eating.
B. Osteoporosis.
C. Amenorrhea.
D. Anemia.
Answer: D
QUESTION: 61
Which of the following waist circumference measurements indicates abdominal obesity?
A. 0.98.
B. >29.9
C. 43 inches
D. All of the above.
300-135 pdf Answer: C
QUESTION: 62
What is the optimal approach for long-term management of body weight?
A. Hypocaloric diet.
B. Daily aerobic exercise.
C. Resistance training.
D. A low-fat, high-fiber diet and daily physical activity.
Answer: D
QUESTION: 63
Which eating disorder is marked by an overwhelming fear of becoming fat, a distorted
body image, and extreme restrictive eating?
A. Bulimia.
B. Anorexia nervosa.
C. Chronic dieting.
D. Yo-yo dieting.
Answer: B
C. Amenorrhea.
D. Anemia.
300-135 vce Answer: D
QUESTION: 64
Which of the following is not a feature of the metabolic syndrome?
A. Dyslipidemia (low HDL-C, elevated triglycerides).
B. Osteoporosis.
C. Insulin resistance.
D. Elevated blood pressure.
Answer: B
QUESTION: 65
All of the following are helpful suggestions for an athlete trying to gain weight EXCEPT
A. Increase portion sizes at meals.
B. Eat more high-calorie foods (e.g., candy bars, soft drinks).
C. Eat one extra meal per day.
D. Snack on energy- and nutrient-dense foods (e.g., fig bars, nuts and dried fruit).
300-135 exam Answer: B
QUESTION: 66
Athletes may have protein needs greater than those of sedentary individuals. What level
of protein intake is the recommended UL for athletes?
A. 0.8 g/kg.
B. 1.4 g/kg.
C. 2.2 g/kg.
D. 1.7 g/kg.
Answer: D
QUESTION: 67
What is an appropriate initial weight loss goal for an obese individual desiring weight
reduction?
A. 10%initial body weight in first 6 months.
B. 20 pounds in 2 months.
C. 5 pounds per week for the first 6 weeks, then weight maintenance.
D. BMI of less than 18.5.
300-135 dumps Answer: A
QUESTION: 68
Women are likely to be deficient in both calcium and iron, because
A. They tend to consume less overall energy than men.
B. They tend to consume less dairy products.
C. They tend to consume less protein from meat sources.
D. All of the above.
Answer: D
QUESTION: 69
Which of the following foods would be in the group recommended to comprise most of
the daily energy intake according to the Food Guide Pyramid?
A. Oranges.
B. Yogurt.
C. Pasta.
D. Olive oil.
300-135 pdf Answer: C
QUESTION: 70
Which of the following diseases is NOT typically associated with obesity?
A. Diabetes.
B. Skin cancer.
C. Coronary artery disease.
D. Colon cancer.
Answer: B
QUESTION: 71
To lose one pound (=0.5 kg) of body fat, how much of an energy deficit must be created
by diet and or physical activity?
A. 2,000 kcal.
B. 2,500 kcal.
C. 3,000 kcal.
D. 3,500 kcal.
300-135 vce Answer: D
QUESTION: 72
Which fat-soluble vitamin is important for bone formation?
A. Vitamin A.
B. Vitamin D.
C. Vitamin E.
D. Vitamin K.
Answer: B
QUESTION: 73
Which energy source represents the largest potential energy store in the body?
A. Fat.
B. Blood glucose.
C. Muscle glycogen.
D. Protein.
300-135 exam Answer: A
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